How much protein should I consume after surgery? January 23, 2023Protein is essential for the healing and recovery process after surgery. Not only is it necessary for the repair and rebuilding of tissues, but it also plays an important role...
What happens if you don't get enough protein after bariatric surgery? January 23, 2023Protein is an essential nutrient that plays a key role in many functions of the body, including building and repairing tissues, synthesizing hormones and enzymes, and supporting the immune system....
Protein: How long does it take to digest it and how it works December 23, 2022The digestive system does important work for the body. Through digestion, the food we ingest is broken down into parts, allowing the body to get the nutrients it needs and...
Best Protein Drinks and Supplements For Diabetics May 4, 2022When you have diabetes, there are many factors that go into your diet and lifestyle choices. What about tips for choosing the best supplements?
Fast and Slow Proteins: The Difference and Role of Each April 18, 2022Not all protein is created equal. We are sure you have heard that before. Besides differences in protein quality, there are also differences in protein digestibility.
Animal Protein vs. Plant Protein in Cancer Patients April 13, 2022Animal or Plant? The Clinical Nutrition Journal recently reviewed findings on the potential impact of protein on muscle anabolism in cancer being associated with better patient outcomes.